(with thanks to Mrs XXXXX) These little bars were originally invented to provide high-energy snack food for footballers or other sports enthusiasts doing hard training. But for strictly armchair sports enthusiasts like me […]
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Dec
Dec
250ml water 200g (stoned weight) chopped dates 175g plain flour 0.5tsp bicarbonate of soda 175g soft light brown sugar 100g porridge oats 175g diced butter Pinch of salt 200mm x […]
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Dec
Dec
Ingredients 175g Salted Welsh butter 50g Caster sugar 150g Golden syrup 250g Rolled oats 25g Chopped prunes 25g Dried cranberries 25g Chopped walnuts or other seeds/nuts Method: Put butter, sugar & syrup […]
Results of the Narberth Hill Time Trial, 27 July 2016 Narberth Dynamos Hill Climb Time Trial 27 July 2016 Results
Club membership for 2016/2017 is now due. At the AGM on 17 June it was agreed that the cost of membership should be kept at £15.00. Please could you renew […]
The Annual General Meeting will be held at 7pm on Friday 17 June 2016 at Narberth Rugby Club. Please note that both the Secretary and Membership Secretary will be standing […]
The 2015 membership is now due. At the AGM on 12 June 2015 it was agreed that the membership fee would be increased to £15.00 for adults and £7.00 for juniors […]
We are now running rides for beginners or returners to the sport on Tuesdays and on the first Sunday of the month. The rides start at 6pm on a Tuesday […]
The Narberth Dynamos AGM will be held on Friday 12 June 2015 at Narberth Rugby Club. A copy of the agenda and nomination forms should you wish to stand for […]
There will be a meeting in the Ivy at 6.30 on Friday 15 June 2015 to discuss the results of the Membership Survey. A summary of the results can be […]