(with thanks to Mrs XXXXX) These little bars were originally invented to provide high-energy snack food for footballers or other sports enthusiasts doing hard training. But for strictly armchair sports enthusiasts like me […]
Category Archives: Recipes
250ml water 200g (stoned weight) chopped dates 175g plain flour 0.5tsp bicarbonate of soda 175g soft light brown sugar 100g porridge oats 175g diced butter Pinch of salt 200mm x […]
Ingredients 175g Salted Welsh butter 50g Caster sugar 150g Golden syrup 250g Rolled oats 25g Chopped prunes 25g Dried cranberries 25g Chopped walnuts or other seeds/nuts Method: Put butter, sugar & syrup […]