Winter turbo sessions start on Tuesday 9 October 2012 at 7.30pm at Bloomfield House Community Centre, Narberth.  For details see Winter Training page. If you are able to display a poster at work, or in your local […]

Photos from Carten 100 2012 now in the Gallery with thanks to Flapjack.

Pictures from the men and women’s Olympic Time Trial have been added to the Gallery courtesy of our own paparazzi, Dylan.  Special prize if you can name all the riders….

The Civic Week bike ride was an outstanding success and thanks to everyone who came along to support us.  Crystal clear blue skies and a very warm welcome at the Cresswell Quay rest stop […]

Registration is now open at http://www.stnicholasinthevale.co.uk/ppscarten100ws/OnlineEntryForm.html

The Events page has been updated with 2012 dates for your diary.

Darren and Julie at TriExercise in Haverfordwest have kindly offered to give all club members a 10% discount in their shop. For details of the range of running, swimming and […]

We have now taken delivery of the Club water bottles. These are 750ml in black with a red top and the Club Logo front and back. They are £5.00 each […]

Some excellent photos of the event in Narberth taken by Leighton http://www.graphicwave.co.uk/ironman-wales-images/

Photos of the Tour of Pembrokeshire and the Pembrokeshire Charity Ride added to gallery