The End of Turbo Training
(Again apologies to John Cooper Clarke)
Coach bloody Brown has done his bloody worst,
Bloody turbo, chapter and bloody verse.
Bloody threshold, bloody heart rate zones,
Bloody mitochondria, bloody ribosomes.
Bloody better make us bloody leaner,
Faster than a Ford Cor-bloody-tina.
Our bloody tops feel bloody baggy,
Our bloody bib shorts are bloody saggy.
On those in front we’re bloody gaining,
Must be that bloody Turbo Training!
Thanks Nick, roll on the Summer!