Meet at Bloomfield at 6pm
Tuesday
Wisemans Bridge and Cresswell Quay, 24miles with 307m of ascent Clockwise
Route W9
Thursday, Try this one as the football is on a fairly quick route
http://www.mapmyride.com/routes/view/414078504
LLanddwror and back 23 miles
Tavernspite middle road to LLanddwror, turn right once there, follow old road back to Red Roses , turn right back to Tspite, middle road to tanners lane, turn right back to P gate and back to Narbeth