Flapjack must of contaminated (it did taste of horse) one of his flapjacks and gave it to me at the start. And then promptly tried to rip my legs off in the first 25 miles. It worked, because after that i hit the wall, big time. I struggled to Llanglydwen at 50 miles then phoned my team (Janice) to come and meet me at the last feed station in Crymych. It was only 8 miles but it took me 50 minutes to get there. Never been so happy to get off my bike.
Sorry i slowed you down flapjack, and thanks for staying with me.