well done to all who took part especially Celia who was top woman
I recommend doing for anyone next year
Swim get into a rhythm & is ok – in fact in warms you up ready for cycle.
– I managed to average 18.5mph on cycle on 28 mile hilly course. Excellent speed for me but only 98th out 220. Much slower than most other Dynamos
Then hilly 10.5k run again ran well for me
Finished 175 out of 220 overall
Well done to Dai, Tim, Charlie, Jane, Celia & all other Dynamos & Aces – all finished ahead of me!
It is doable for anyone – not the training needed for ironman & good fun
Anyone who wants a bit of light reading, my race report is here It was great to see so many familiar faces, and well done everyone, especially those for whom it was their first triathlon. Not an easy one to start with!!
Love The Rain, Live Your Dream