all
Not sure how far everyone wants to go,try this for starters see route on the attachment.
Meet at Bloomfield at 9 head on main rd to Cardigan, then to St Dogmaels, pick up pembs tour route back to Puncheston, this is a very hill section, then back to Narbeth following the route it is 76 miles
http://www.bikeroutetoaster.com/Course.aspx?course=521806
I will post the short route later
