Cheers to Flapjack and Anthony for getting involved. It was good to have my legs back after last Sunday’s poor show. It dried up as we reached Canaston Bowl, yes, 65 miles to late, but at least it showed up! Dynamos top out through Narberth, game face on.
Nice little hour run for me when I got back, felt like shit after, so as predicted this IM is going to be f&ckin horrendous… 